Aimee knows that being healthy is not just about what you eat, but also about finding the balance and harmony throughout your life. She understands that there is not one approach to suit everyone. Her holistic philosophy is that every person is a unique individual, with unique backgrounds, upbringings, environments, challenges, and needs that all affect their most healthy self.
Welcome, wild, brilliant, and powerful woman. This is not another wellness website - it's place where you remember who you are: a creative force of nature with the power to shape reality itself.
You were put on this earth as a woman, which means you’re already pure perfection—a spiritual portal between heaven and earth. Your body was designed to create life, yes, but that’s not all. Your body also creates ideas, big dreams, community, family, and whole new realities every single month.
You weren’t born to hustle and "keep up"—you were born to magnetise, and lead from your softness and strength. Somewhere along the way, you forgot. Maybe you were told to be a "good girl," to work harder, do more, and "be everything to everyone." Your worth was never tied to how much you do. Your body already holds all the ancient wisdom you need. And when you learn to trust it—everything in your life changes. Your energy returns. Your creativity awakens. Your life flows.
That’s why you’re here, isn’t it? Because something inside you knows it’s time to step into your next chapter—to come home to loving and living in alignment with your body, and start creating the life you desire. Deep down, you know there’s more for you. There’s untapped creative energy inside of you waiting to be expressed. I call this stepping into your 2.0 chapter.
This is your invitation—the one where you stop forcing and start flowing. Your womb, your intuition, and your wildest dreams brought you here. Are you ready to lead, create, and call it all in?
It's time to let go of the old stories, and make space to FLOW into the new era of YOU.
“You often feel tired, not because you've done too much, but because you've done too little of what sparks a light in you.”
― Alexander Den Heijer
Flow isn’t about being passive or doing less. It’s about learning to move with the energy of life rather than against it. It’s about tuning into your body’s natural rhythms—your cycle, your seasons, your intuition—and letting them guide you toward ease, alignment, and a life of abundance.
Flow is where magic happens. When you’re in flow, life feels less like a struggle and more like a dance. Opportunities arrive. Ideas spark. Creativity flows. You’re no longer "chasing" success—you’re magnetizing it. This is what it means to live, work, and lead from your feminine power.
My wish is for every woman to be in her FLOW.
A lover of mother nature, human nature and cognitive behaviour. I am a women’s flow coach, intuitive guide and transformation mentor. I have coached 100's of women to remember their superpower, reconnect with their bodies, and lead from a place of flow—not force.
My work is rooted in bridging the ancient with the modern, the spiritual with the strategic, and the mystical with the practical. I believe that when women honour their natural rhythms, they return to their most powerful, magnetic, and authentic selves.
With my background in Psychology, Holistic Health, Natural Foods, and Intuitive Healing, I bring together science, spirit, and soulful strategy to help women step into their 2.0 chapter.
My mission is to help women to reclaim their superpower as mama's creators, leaders, and forces of nature. I believe in a world where women rewrite the stories, that have kept them small for far too long.
This isn’t just coaching. It’s a complete reclamation of your body, your power, and your feminine expansion.
Are you ready? Let’s flow.
Women come to me when they’re ready to shift, grow, and step into a new version of themselves. They feel something calling them—a sense that they are meant for more. They arrive wanting to heal their bodies, but what they’re truly here for is something far deeper: to reclaim their power, activate their creative energy, and share their unique gifts with the world.
Health issues like PMS, hormonal imbalances, and exhaustion aren’t just physical symptoms—they’re signs that something deeper is calling for your attention. It's female body’s way of saying, “There’s more for you here.” My role is to help you recognise the roots of those imbalances—not just in your body but in the stories you’ve been told about how to live, work, and succeed. Stories that tell you to push harder, strive for more, and prove your worth. Together, we dismantle those outdated beliefs and create something new. A life where you lead, create, and live from your flow.
Here’s how I help you on this path:
Activate Your Creative Energy — Your cycle is your creative power source. I’ll teach you how to harness your monthly creative energy to transmute stuck energy, blocks, and hidden stories that have been keeping you small.
Heal the Masculine Paradigm — We break free from old masculine belief systems that say you have to "do more" to be worthy. Instead, you’ll learn to lead from your worth, not chase it.
Find Your Voice & Share Your Gifts — Every woman has a message, a purpose, and a unique essence to share with the world. I’ll help you articulate your gifts with confidence, so you can show up as the fullest version of yourself.
When you reclaim your creative energy, you don't just heal your body—you heal your entire sense of purpose. You step into your most powerful self. This is feminine coaching at its finest. And it’s available to you right now.
Where to Begin - When you’re ready to break free from the old, and create the new YOU, I’m here to guide you. Choose your path and to begin your journey to flow.
1:1 VIP Coaching - FIND YOUR FLOW - This is my signature 3-6 month transformational journey. I guide my clients to the root causes of what is blocking their flow, helping them step into their 2.0 chapter. When a woman is ready to create deep change in her relationship with her body, reconnect with her cycles, and create purpose with her monthly superpower, this is where she lands. This isn't just a coaching program—it’s a mentorship designed to leave behind old stories and activate a new version of you in your FLOW era.
Flow Over Force Monthly Coaching Circle - A sacred monthly community container for women leaders to come together, learn, and lead in alignment with the cycles of nature. Each month, we explore themes like seasonal energy shifts, moon wisdom, goal alignment, and leadership from flow. This is a space where women rise together, support each other, and remember their natural rhythm.
Nourish Your Flow Group Coaching - This is the OG foundation course to truly learn how to nourish all the parts that make you a woman. With my background in Holistic Nutrition, Natural Foods, Somatic Dance, and Hormone Coaching, this is a 4-week self-paced online journey designed to help you sync with your cycle, align your daily actions with your natural energy, and nourish your mind, body, and period. If you’re ready to create a life of flow—not force—this course is your gateway.
You’re not here by accident. Your intuition led you here. And if you’re ready to lead, create, and live from your feminine flow, I’m here to guide you every step of the way.
Tap below and let's start your journey to flow. ✨
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